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How to Do Something We Don't Want to Do



Why do we struggle with change?

It’s uncomfortable and fearful. We only change out of desperation (terminal illness, divorce, lose home or job) or inspiration (want to change for the better or sick and tired of being sick and tired). Most people don't make a change until desperation occurs. It's best to make a change of inspiration but that doesn't happen too often because there is not a lot to lose.

What to do next….

1. Make a decision, have a goal, believe it, and see it happening.

2. Start with small daily tasks, HERE.

3. Have a HUGE why with emotion attached to it.

4. Hire a consultant, advisor, or coach.

It you want something different in life you must do something different.


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* These statements have not been evaluated by the Food and Drug Administration. This information or products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any new dietary regime or use of any these products.

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