Linda Marquez GoodineApr 4, 20203 minCOVID-19 and Your Immune System: Easy Ways to Boost Your Immune System NaturallyCovid 19 and your immune system. How can you boost your immune system?
Linda Marquez GoodineApr 1, 20202 minWhat Is Vitamin C? Why Are There Different Forms? Which Form of Vitamin C Is the Best?What is vitamin C? And which form is the best? Vitamin C is a water soluble vitamin, which simply means it can’t be stored in the body...
Linda Marquez GoodineApr 1, 20201 minWhat Is Nutritional Yeast?What is nutritional yeast, how to use and why it's superfood for a vegan, paleo, and keto diet.
Linda Marquez GoodineMar 29, 20202 min7 Foundational Health Pillars7 Pillars of health. How you think, talk, eat, move, sit, sleep and poop.
Linda Marquez GoodineMar 20, 20202 minAnti-inflammatory Diet/Food For Optimal Health, Decreased Inflammation & Weight LossWhen food is your medicine, your health really shifts. Learn about which foods help heal your body and create optimal wellness.