Linda Marquez GoodineMay 9, 20206 min readWhy Is It Harder For Women To Lose Weight With Age?Do you find that as the years pass by that It’s harder to lose weight? Women tend to gain 1-2 pounds yearly. It may not seem like a lot...
Linda Marquez GoodineApr 17, 20203 min readThe Best Exercise & Workouts For WomenThe best exercise & workouts for women
Linda Marquez GoodineMar 20, 20202 min readAnti-inflammatory Diet/Food For Optimal Health, Decreased Inflammation & Weight LossWhen food is your medicine, your health really shifts. Learn about which foods help heal your body and create optimal wellness.
Linda Marquez GoodineJan 6, 20203 min read7 Common Keto Mistakes Women Make & How To Fix Them7 common keto mistakes women make and how to fix them.
Linda Marquez GoodineJan 4, 20202 min readAre You Ready To Lose Weight For Good? Are you ready to lose the weight for good? I like this better “I am ready to release the weight!” When you use the word lose, we have a...
Linda Marquez GoodineDec 19, 20192 min readMy Best Health & Wellness Tips for 2019Top 10 health tips for brain health, weight loss, improved digestion and happiness