Creating an awesome life!

Top 10 health tips for brain health, weight loss, improved digestion and happiness

In a world trying to capture your attention to sell you something and convince you that you need this widget, this makeup, this car, or...

In today’s modern era we are being consumed by technology. When the average person opens up Instagram up to 150 times a day and...

Anxiety is a condition that, when not treated, can cause debilitating effects on an individual’s life. Anxiety usually brings on...

If there was something you could do daily that would not cost you a penny and could improve your health, the lives of others and perhaps...