Linda Marquez Goodine
Seed Cycling
SEED CYCLING Have you heard of seed cycling? It’s a process of eating different seeds throughout your cycle to promote hormone balance....
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PREMIER CHIROPRACTIC & FUNCTIONAL MEDICINE | DR. LINDA MARQUEZ GOODINE, D.C. | (888) 503-5587
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Linda Marquez Goodine
Apr 20, 20192 min read
Top 5 Foods to Improve Infertility
Infertility is defined as the inability to conceive after a period of 12 months of regular, unprotected sex. Unfortunately, it is a...
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Linda Marquez Goodine
Feb 16, 20192 min read
How to Reduce Cortisol Levels Naturally
Cortisol is the stress hormone responsible for controlling many of the body’s functions to include: -controlling the body’s sleep-wake...
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Linda Marquez Goodine
Dec 10, 20182 min read
What is Estrogen Dominance and 6 Ways to Improve It
What is Estrogen? Estrogen plays a crucial role in a woman’s body as it is necessary for proper thyroid function, helps keep the body...
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Linda Marquez Goodine
Dec 27, 20172 min read
A Holistic Approach to Menopause: Surviving Menopause
Almost half of American women are menopausal. This is why I decided to work primarily with women in my practice. It is my passion to...
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Linda Marquez Goodine
Dec 21, 20171 min read
Have You Heard of the Hormone Irisin?
Another reason why short burst exercise surpasses longer workouts at low intensity! Irisin has been called the exercise hormone because...
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