Linda Marquez GoodineMay 8, 20191 min read7 Things That Can Transform The World's Health CrisesGetting and staying healthy takes some planning and daily simple habits. #1 Water - drink 1/2 your weight in ounces #2 Real food -...
Linda Marquez GoodineMay 1, 20192 min readIs Limiting Salt Intake for You?For many, reducing salt intake is a must due to health problems in which an excess of sodium can be detrimental, such as those with high...
Linda Marquez GoodineApr 18, 20195 min readThinning Hair & Hair Loss SolutionsDid you know that over 20 million American women experience thinning hair or hair loss? Most affected are women 65 years of age and...
Linda Marquez GoodineMar 27, 20191 min read4 Essential Nutrients for Maintaining Eye HealthDiet is one of the aspects of eye care that few people consider. However, what you eat does have an effect on the health of your eyes...
Linda Marquez GoodineFeb 18, 20192 min readWhat is Epigenetics?Epigenetics, simply defined, is the study an organism’s reaction to lifestyle modifications that influence gene expression. In other...
Linda Marquez GoodineJan 7, 20192 min readHow to Maintain a Healthy Lymphatic SystemWhat is the lymphatic system? The lymphatic system is an important part of the vascular system and responsible for maintaining immunity....