General Health 8/11

Blog Posts

Linda Marquez Goodine

May 8, 20191 min read

7 Things That Can Transform The World's Health Crises

Getting and staying healthy takes some planning and daily simple habits. #1 Water - drink 1/2 your weight in ounces #2 Real food -...

Linda Marquez Goodine

May 1, 20192 min read

Is Limiting Salt Intake for You?

For many, reducing salt intake is a must due to health problems in which an excess of sodium can be detrimental, such as those with high...

Linda Marquez Goodine

Apr 18, 20195 min read

Thinning Hair & Hair Loss Solutions

Did you know that over 20 million American women experience thinning hair or hair loss? Most affected are women 65 years of age and...

Linda Marquez Goodine

Mar 27, 20191 min read

4 Essential Nutrients for Maintaining Eye Health

Diet is one of the aspects of eye care that few people consider. However, what you eat does have an effect on the health of your eyes...

Linda Marquez Goodine

Feb 18, 20192 min read

What is Epigenetics?

Epigenetics, simply defined, is the study an organism’s reaction to lifestyle modifications that influence gene expression. In other...

Linda Marquez Goodine

Jan 7, 20192 min read

How to Maintain a Healthy Lymphatic System

What is the lymphatic system? The lymphatic system is an important part of the vascular system and responsible for maintaining immunity....