General Health 6/11

Blog Posts

Linda Marquez Goodine

Jan 4, 20202 min read

Are You Ready To Lose Weight For Good?

Are you ready to lose the weight for good? I like this better “I am ready to release the weight!” When you use the word lose, we have a...

Linda Marquez Goodine

Dec 19, 20192 min read

My Best Health & Wellness Tips for 2019

Top 10 health tips for brain health, weight loss, improved digestion and happiness

Linda Marquez Goodine

Dec 9, 20191 min read

My Carnivore Blood Test Experiment

What happens when you eat meat only for more than 6 weeks

Linda Marquez Goodine

Nov 19, 20192 min read

How Not To Get Sick During The Holidays

So the flu season begins! The holidays bring the best and the worst in us. During the holidays most people with gain at least 5-7 pounds,...

Linda Marquez Goodine

Nov 5, 20192 min read

Are You A Sugar Burner or Fat Burner?

Did you know that you either burn fat or sugar as your fuel source? What fuel source do you utilize? Is this you? Breakfast typically...

Linda Marquez Goodine

Sep 24, 20192 min read

Strengthen Your Immunity with Elderberry

With cold and flu season just around the corner, you will see most over-the-counter cold and flu medications on sale as well as the...