Linda Marquez GoodineJan 4, 20202 min readAre You Ready To Lose Weight For Good? Are you ready to lose the weight for good? I like this better “I am ready to release the weight!” When you use the word lose, we have a...
Linda Marquez GoodineDec 19, 20192 min readMy Best Health & Wellness Tips for 2019Top 10 health tips for brain health, weight loss, improved digestion and happiness
Linda Marquez GoodineDec 9, 20191 min readMy Carnivore Blood Test ExperimentWhat happens when you eat meat only for more than 6 weeks
Linda Marquez GoodineNov 19, 20192 min readHow Not To Get Sick During The Holidays So the flu season begins! The holidays bring the best and the worst in us. During the holidays most people with gain at least 5-7 pounds,...
Linda Marquez GoodineNov 5, 20192 min readAre You A Sugar Burner or Fat Burner?Did you know that you either burn fat or sugar as your fuel source? What fuel source do you utilize? Is this you? Breakfast typically...
Linda Marquez GoodineSep 24, 20192 min readStrengthen Your Immunity with Elderberry With cold and flu season just around the corner, you will see most over-the-counter cold and flu medications on sale as well as the...
