Linda Marquez GoodineSep 28, 20172 min readHow to Eat Healthy While TravelingI am often asked, “How do I eat healthy while traveling?” Many say it’s too hard to eat healthy while traveling and think it’s better to...
Linda Marquez GoodineSep 11, 20172 min readHealthy Back to School Breakfast IdeasHow many times have we heard that breakfast is the most important meal of the day? Well, for children, breakfast is in fact the most...
Linda Marquez GoodineJul 18, 20172 min readWhich Foods Are Best for a Healthy LiverFun Facts: -The liver is a very important organ in the body. In fact it is one of the largest organs in the body. -It’s about the size of...
Linda Marquez GoodineJun 21, 20173 min readBone Broth for Amazing Skin, Healthy Gut, & JointsHOW TO MAKE BONE BROTH THAT'S GREAT FOR SKIN, GUT, AND JOINTS What is bone broth? Bone broth is a soup made of bones that have cooked...
Linda Marquez GoodineFeb 28, 20172 min readAre Nightshades Your KryptoniteWhat Are Nightshade Foods? Are They Your Kryptonite? If you have been struggling with chronic pain, chronic fatigue or a chronic health...
Linda Marquez GoodineFeb 9, 20172 min readThe Best & Worst Fish to EatAccording to studies in the NeuroToxicology, Journal of Pediatrics, and Environmental Research human exposure to mercury is mostly...