Linda Marquez Goodine
The Super Food Better Than Broccoli
The Super Food Better than Broccoli Since I am all about feeling great, looking great, preventing disease and if at anytime I can slow...
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Linda Marquez Goodine
Mar 28, 20191 min read
Are Raw or Cooked Vegetables Better?
Some vegetables when cooked provide more health benefits, while others are drastically decreased. An example would be tomatoes and...
107
Linda Marquez Goodine
Mar 20, 20192 min read
5 Foods to Keep Your Colon Healthy
According the the American Cancer Association (2019), colorectal cancer is the third most common cancer in the United States. As of 2019,...
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Linda Marquez Goodine
Feb 23, 20192 min read
Top 6 Essential Supplements to Maintain a Healthy Gut
Drinking plenty of water, eating healthy, and exercise are great ways to maintain a healthy gut. However, there are cases in which the...
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Linda Marquez Goodine
Feb 11, 20192 min read
The Superpowers of Seaweed
Although it may not have the most appetizing appearance, seaweed is one of nature’s superfoods that you don’t want to pass up. Why?...
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Linda Marquez Goodine
Jan 14, 20192 min read
Why is Vitamin B12 Important?
Vitamin B12 is a water-soluble vitamin (this means that it dissolves easily in water and travels faster through the bloodstream) and when...
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