Diabetes

Blog Posts

Linda Marquez Goodine

Mar 24, 20221 min read

Artificial Sweeteners and Weight Gain

Do artificial sweeteners cause Weight Gain? If you want to lose the extra weight, banish sugar cravings and improve your gut health you...

Linda Marquez Goodine

Mar 20, 20202 min read

Anti-inflammatory Diet/Food For Optimal Health, Decreased Inflammation & Weight Loss

When food is your medicine, your health really shifts. Learn about which foods help heal your body and create optimal wellness.

Linda Marquez Goodine

Sep 30, 20172 min read

What is the Paleo Diet

What is the Paleo Diet? The paleo diet is a way of eating based on what our ancestors ate during the Paleolithic era 2.5 million years...